
Guide to Working Out & Enjoying Food You Love
Every year health is a yearly goal for me. About 10 years ago I gave up both beef and pork for a healthier lifestyle. I have not looked back, nor do I miss it. Eating is a HUGE part of your weight-loss goals. In addition, consistency is key. We can hold each other accountable. Health should be a year-round effort and not just preparing for summer. Since I am not the expert in health I brought a professional in to give us some guidance. Breana Turner is a 23 year old health an